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PRE & PERINATAL AQUATICS
Pre and perinatal aquatics is a unique form of therapy for all ages as well as a way to support the entire experience of birth.

Sophia Michalopoulou
16 hours ago5 min read


BABIES FEEL WHAT LIES BENEATH THE SURFACE
Immersed in water for nine months, babies' first language is vibrational, which makes them experts at feeling what lies beneath the surface.

Sophia Michalopoulou
Jun 261 min read


BIRTH FROM A BABY'S PERSPECTIVE
What are some of the implications of seeing birth from a baby's perspective?

Sophia Michalopoulou
Apr 102 min read


PRENATAL LAYERS OF PERCEPTION
What are some of the layers of perception that have an impact on our experience of being born?

Sophia Michalopoulou
Oct 12, 20242 min read


YOU'VE GOT THIS!
What is your inner voice telling yourself? You've got this! For whoever needed to hear this today.

Sophia Michalopoulou
Aug 17, 20244 min read


ΠΩΣ ΜΑΘΑΙΝΟΥΜΕ ΣΤΟ ΝΕΡΟ
Οι βασικές αρχές για θετική μάθηση είναι η αίσθηση ασφάλειας, σύνδεσης, σεβασμού και αγάπης. Το σίγουρο είναι ότι θα κολυμπήσουμε!

Sophia Michalopoulou
Aug 8, 20242 min read


FINDING WORDS IN WATER
Facilitated Communication with Water. What are the words you wished you had heard as a baby or child? Water speaks to our core self.

Sophia Michalopoulou
May 21, 20243 min read


WATER FOR THE SOUL
Water supports the embodiment process of a soul coming into human form during our experience of being born. Join me on retreat or in person

Sophia Michalopoulou
Mar 30, 20242 min read


BIRTH, WATER & BABIES
We spend the first nine months of our life immersed in amniotic fluid. Water tells our birth experience. Infant healing baths and baby swim

Sophia Michalopoulou
Mar 3, 20243 min read


THE INTIMACY OF WATER
Water enters us in the most intimate way, it seeps through our skin and reaches the depths of our souls. A Water Experience for Two offers

Sophia Michalopoulou
Feb 14, 20242 min read


TO BE HELD as a Meditation and a Practice
To hold and to be held by another is a sacred devotional act of being human as we learn to show up for one another in Life's deepest moments

Sophia Michalopoulou
Jan 9, 20243 min read


ARE YOU A WATER MAN?
Fancy joining a water experience for men as part of my professional enquiry into how water can support men and their needs more deeply.

Sophia Michalopoulou
Dec 28, 20234 min read


LEARNING FROM THE INSIDE OUT
We’ve been taught that learning happens from the outside in. It is time to change that by asking what we are feeling from within.

Sophia Michalopoulou
Oct 6, 20232 min read


ARE FAMILY VALUES STILL A THING?
Core Values are the foundation blocks for future family structures based upon new sustainable begaviour paradigms for humanity.

Sophia Michalopoulou
Aug 19, 20236 min read


THE POWER OF PREPARATION
The best time to prepare for pregnancy is before conception to allow you more time to feel ready and to meet your baby more fully.

Sophia Michalopoulou
May 10, 20233 min read


REMEMBERING OUR BIRTH STORIES: Why do they matter?
We are the keepers of our children’s BIRTH STORIES. The way a woman remembers her pregnancy and birth matters. It matters to her, her...

Sophia Michalopoulou
Mar 21, 20233 min read


SOPHIA'S BIRTH STORY
Listen to this podcast to understand me and my work better but most importantly to inform the way you receive your own baby and children.

Sophia Michalopoulou
Jan 30, 20232 min read


HOPE CAME TO ME THROUGH WATER
By supporting a baby's entire Birth Journey with water, I feel hope for a more peaceful, more connected and a more aware future.

Sophia Michalopoulou
Jan 2, 20233 min read


WATER TELLS MY BIRTH STORY
Our relationship to water says a lot about our birth and pre-birth experiences. When giving your baby her first bath it is important.
Sophia Michalopoulou
Aug 28, 20223 min read


WHERE DOES MY SPACE END AND ANOTHER'S BEGIN?
Where does my space end and another’s begin? The process of individuation starts at birth.

Sophia Michalopoulou
Apr 2, 20222 min read
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